Cross-training shoes are your all-purpose kicks that can support you during weightlifting, CrossFit, cardio, and everyday life. They help you save on money, because you\u2019re not buying several pairs of specialty shoes, and time, because you\u2019re not changing them when switching from lifting to running. <\/p>\n\n\n\n
With that in mind, we\u2019re aware that not every cross-trainer is a shoo-in (sorry, had to) for everyone\u2019s gym bag. Some people may need more arch support than others, and your desired level of cushioning will be determined by how you train. It all comes down to what feels best on your feet, and only you can be the judge of that. <\/p>\n\n\n\n
That\u2019s why, like a great cross-trainer, our list of the best cross-training shoes has a little something for everyone. Myself and the Garage Gym Reviews team has laced up shoes from Nike, Adidas, Reebok, New Balance, Asics, Under Armour…I could go on for hours but I\u2019d probably start to bore you. The point is, we\u2019ve tried out countless pairs, going back to long before I started posting my honest thoughts about them online. I\u2019ve made it a point to actually try on every one before I tell you whether or not I think they\u2019re worth your time and money.<\/p>\n\n\n\n
That research has led me to compile the lists of the best CrossFit shoes<\/a>, best weightlifting shoes, and even a training shoes guide<\/a> to figure out what kind of shoes you should wear based on your style of training. We also look at important factors like: <\/p>\n\n\n\n I have a team of fitness enthusiasts and experts who aren\u2019t afraid to debate me on the qualifications of certain shoes, so you\u2019re not just getting my perspective here. We went back and forth and did plenty of “sole” searching before finalizing this list. <\/p>\n\n\n\n Good for: People who need a shoe for lifting and cardio<\/em><\/p>\n\n\n\nMy Picks for the Best Cross-Training Shoes <\/h2>\n\n\n\n
Best Cross-Training Shoes Overall: Nike Metcon 9<\/h2>\n\n\n\n